About Us

Heal Yourself Naturally

We are helping people to improve their quality of life through the latest, cutting edge and non-invasive health technologies.


Together we navigate your journey, to ignite a renewed sense of excitement for possibility in your life. We UNCOVER TO UNDERSTAND the blocks and limiting beliefs that have held you hostage from your unique self-expression in this world.

The strategy is a powerful 10 Day process of wholeness, that can only come from a Mind, Body, spirit and Heart connection. Your soul craves this union of purpose and direction. This is your birthright.



Energy Medicine-Trauma Queens quay

Our Providers

Below is a list of our key team / providers.

Lisa Spillman


Our Pain and Wellness Center was created by Lisa Spillman because of her love and dedication to helping others.

Lisa has made it her mission to empower others to create a life fulfilled and life of happiness.

She has built an exceptional team of people who share the same values and are devoted to helping others.

Selene Kepila

For over two decades, Selene has served clients in the USA and around the world!

Her mission is to help increase awareness on natural, holistic healing so that surgeries and medications can be avoided. Selene is passionate to help change lives by freeing them of disease and illness, so they can live the life they deserve. She travels the world to share & train other healers her patented methods Selene continues to seek out the most innovative, cutting-edge healing modalities available.

Ana Diaz

Licensed Somatic Massage Therapist LSMT

Ana is a talented, caring, experienced, kind, and humanistic oriented therapist.

She worked for +10 years as a business consultant for Media, Marketing, and Communications companies and launched 2 successful businesses in the retail and PR and communications industries in Mexico City, before moving to Canada to start her Massage Therapy Diploma.

In 2019, she decided to change careers in Toronto to become a Holistic Health Provider. Her education as Massage Therapist relies on combining western and eastern medicine approaches through Somatics, Bioenergetics, Sound Therapy, Acupuncture, Myofascial, Color Therapy, Reflexology, Traditional Chinese Medicine and Vedic Medicine, which have allowed her to help her clients to understand the root of their pain from the physical, emotional, energetic, mental, and spiritual realms, and to reconnect with their bodies to release them from the aspects that hold them back.

For the last 3 years she has been studying different aspects of health, traveling and engaging in different holistic and therapeutic practices and studying and working as Massage Therapist in Toronto and Halifax, Nova Scotia.

In Halifax she built up an outstanding career as a Holistic and Somatic Therapist for a renowned Pelvic Floor and Sports Medicine Clinic, treating CrossFit athletes’ injuries as well as general population, desk warriors and pre and post-natal patients.

Additionally, Ana possesses a Senior Rehab training Certification by the UHN Toronto Rehab Institute, a Neuroaffective Touch and Trauma Informed Certified diploma by Embodied Philosophy Wisdom School and a Neuromuscular and Myofascial Level 1 Certification by Myodetox Academy.

Ana is convinced that the best tool to understand people is through slowing down, grounding, listening and taking the time to show care and attention to their needs inside and outside a treatment room to build trust and long-lasting connections.

Instagram:  @anadiaz_art_of_healing


Cherie was introduced to Natural Bioenergetics (known as Energy Kinesiology in some countries) while working as a wellness clinic intern in Hong Kong. It was her own experience on the treatment table that sparked her interest to practice. Having suffered from stubborn digestive issues, Cherie had tried many modalities before NB. It was what finally improved her symptoms and changed her whole perspective on life. Since then, it has been her passion to make that same difference in other people’s healing journey.

During treatment, Cherie accesses information from the subconscious through muscle monitoring. She uncovers the suppressed stress or emotions, past trauma and sabotage patterns that lead to all kinds of physical, mental and emotional issues. By releasing them with various energetic techniques, she is able to help clients find clarity and get relief from symptoms. Supplementation is sometimes recommended and could facilitate energy flow. Cherie believes that as each client gains self-awareness, they become empowered to make informed decisions and create better health. After all, the only healer of you is you.”